March 2011

I am over the wall

Posted on March 31, 2011 12:00:00am, by Gerrianne Clare

I have had so many people commenting, emailing me and calling me to make sure I am okay.  Thank you for the love, affirmation and support.  I means more than you know.

Life has been quite a journey lately and I hit the wall, had to stand back, shake it off and get to the other side.

I am now over the wall and am alive to tell about it.

I have seen so much about me and the work I do over the last couple of days and I want to share a bit of this with you.

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The Truth about Stress and Overwhelm

Posted on March 28, 2011 12:00:00am, by Gerrianne Clare

This last week I hit a wall. I looked at my list of things to do and realized that about 90% of them were about 90% done. 
 
Nothing had been fully completed. 
 
This scattered energy was costing me not only valuable time but also my self esteem.  

AND I did not recognize it immediately. 

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4 Things You Can Do To Feel Better NOW

Posted on March 21, 2011 12:00:00am, by Gerrianne Clare

How often do you outline the things you need to change in your life order to feel better?  The truth is, we only have this moment in time to do anything.  We can plan for the future - in this moment.  However, in this moment, we can only do what we can do NOW.

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What is getting in your way

Posted on March 14, 2011 12:00:00am, by Gerrianne Clare

Over the last couple of weeks I have written and spoken to you about how to take care of yourself even when you don't have time.

Most often times people will say time, or money, or energy are the things that get in the way. 

In my video blog today, I am approaching this from a bit of a different angle.

Untitled from Gerrianne Clare on Vimeo.

I would love to hear your thoughts about what is getting in your way.

Much Love,

Gerrianne

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Audio - Taking Care of Yourself Even When You Don't Have Time

Posted on March 7, 2011 12:00:00am, by Gerrianne Clare

In last week's blog I shared  5 easy steps you can use to help take care of yourself even when you don't have time.

In today's audio, I have expanded on this theme with more details about each of these steps.

Listen to the audio then comment below and let me know your thoughts about these steps.

Much love,
 
Gerrianne
 

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